Chicken – Don’t Buy

What is in a chicken that also exists in the ocean? Salt. Lots of them. Walmart rotisseries chicken is quite notorious for having lots of sodium added to them. It is pretty understandable as it adds flavor to the meat, but we know that excess sodium helps retain water and increase blood pressure. As much as possible, we should be eating healthy food, which can be a challenge today.

Unfortunately, Walmart’s rotisseries chicken is, to a great degree, popular among shoppers. After all, who can reject the scent and visually appealing sight of chicken slowly being cooked and browned, right? No matter, avoid it at all costs. Better cook one in an air fryer or buy from other stores, where they sell it at a much lower price. Home-cooking has its advantages, too, as you can control the amount of salt put in there.