5 Low-Carb Meals That Anyone Can Prepare In Under 10 Minutes

There’s certainly no question that a low-carb diet can bring a ton of benefits. However, coming up with meal ideas amidst a busy schedule can be quite stressful. Luckily, there are low-carb meals that you can prepare, even if you’re not the most creative individual in the kitchen. Moreover, these are meal ideas that you can execute even if you have a few ingredients at hand. These are the low-carb meal ideas that anyone can prepare in under ten minutes. These meal ideas should be perfect if you’re working on a tight and hectic schedule. We guarantee that you’ll be able to prepare these low-carb meal ideas with an exceptional degree of ease!

Fried Eggs and Vegetables in Coconut Oil

If you want a low-carb meal that’s perfect for breakfast, then you can fry your eggs and vegetables in coconut oil. This meal idea is incredibly rich in protein, and it contains the healthy vegetables that you’ll need for the day. It’s safe to say that this delicious low-carb meal will keep you full for a long time. To execute this meal idea, you’ll need a certain degree of coconut oil, fresh vegetables, eggs, spices, and spinach. First, you’ll need to add the coconut oil to your frying pan and turn up the heat at the same time. Next, add in the vegetables, and if you’re using a frozen mix of vegetables, it’s ideal that you heat your vegetables for a few minutes. After, add in three to four eggs and your spices. Once the entire ensemble is well-seasoned, add in some spinach and stir-fry until it’s ready.

Grilled Chicken Wings with Salsa and Greens

Everybody loves chicken, and we’re pretty confident that this meal idea will become one of your favorites. It’s worth noting that this meal will take a little prep in order to meet the certain degree of satiation that your taste buds want. We’re also confident that you’ll find yourself eating the chicken meat straight off the bone while meeting your kid’s approval at the same time. To execute this delicious low-carb meal, you’ll need chicken wings, spices, greens, and salsa. First, rub your set of chicken wings with the spice blend of your choice. Once you’ve seasoned the chicken with spices, simply place them in an oven and heat it at around 360–395°F for over 40 minutes. Once done, grill the chicken wings until they are crunchy and brown. Finally, serve the wings with some tasty greens and salsa.

Bacon & Eggs

We fully understand that bacon is processed meat, and it’s not exactly the healthiest choice. However, bacon is low in carbs, and you can incorporate it into a low-carb diet and still shed weight to a certain degree. All you need is to eat bacon in moderation and make sure you don’t eat it more than once or twice each week. In order to execute this tasty meal, you’ll need some bacon, eggs, and the optional spices to make it taste even better. First, pre-heat your pan and add your bacon once it’s hot and ready. Next, place the bacon on a plate and fry around three or four eggs in the bacon fat. Spices will definitely add flavor to your eggs, and you can put a bit of garlic powder, onion powder, and even sea salt while you fry them.

Cheeseburgers Without Buns

Who knew that you could still enjoy a cheeseburger even on a low-carb diet? It surely does not get better than this, as this bunless cheeseburger will hit the right spot. It’ll even have two types of cheese and a tasty side of raw spinach. In order to execute this meal, you’ll need burger patties, butter, cheddar, cream cheese, spices, salsa, and spinach. First, add some butter to your pan and allow the butter to melt. Next, add the burger patties while you add the spices. Then, you’ll need to flip each patty to its opposite side until it’s close to being ready. Once it’s ready, add some delicious slices of cheddar and a little cream cheese on top. Next, you’ll need to place a lid over the pan and wait until both kinds of cheese melts. Once it’s ready, you can serve it with spinach and drizzle some leftover fat from the pan. You can even make your burgers juicier with the help of some salsa!

Fried Pieces of Chicken Breast

You’ll certainly never go wrong with a low-carb diet that revolves around a steady dose of chicken breast. You can add some butter to the chicken breast to avoid it ending up as dry and tasteless for this meal idea. All you’ll need is several pieces of chicken breasts, salt, pepper, butter, curry, leafy greens, and garlic powder. First, you’ll need to slice and cut the chicken breast to a certain degree that’s not too small. Next, you’ll need to add butter to your pan while you turn up the heat simultaneously. Then, you can add the sliced pieces of chicken breast and season it well with salt, pepper, garlic, and curry powder. Finally, sear the chicken until it’s brown and it reaches a crunchy texture while you serve it together with some tasty leafy greens.